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Roll On Re-Entry: AMA on Addiction, Lifestyle Change, & A New Format

By February 9, 2023No Comments
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Episode #735



Welcome to the 2023 season premiere of ‘Roll On’, the version of the podcast where we indulge in some good-natured banter and ramble on matters of interest across culture, sports, politics, literature, art, self-betterment, and more.

My co-host is Mr. Adam Skolnick, an activist, veteran journalist, author of One Breath, and David Goggins’ Can’t Hurt Me and Never Finished co-author. Adam writes about adventure sports, environmental issues, and civil rights for outlets such as The New York Times, Outside, ESPN, BBC, and Men’s Health.

Today Rich and Adam talk about the new ‘Roll On’ format, share their streaming selects, answer listener questions, and more.

“We’re all more powerful than we think. Everyone has something inside of them that can make the world a better place.”


Specific topics discussed in today’s episode include:

  • Rich’s 2023 intentions for the podcast  and changes to the ‘Roll On’ show format;
  • Lessons gleaned from Rich’s Byron Bay sabbatical;
  • Rich & Julie’s upcoming Plant Power Italia Retreat (April 22-29, 2023); 
  • Rich & Adam’s current movie, show, and podcast selects.

In addition, we answer the following listener questions:

  • What is the difference between a bad habit and an addiction? How do you break them?
  • How do you talk to loved one’s about enacting healthy lifestyle changes?
  • How does Rich select guests to be on the podcast, and what musicians are on his guest wish list?
  • What are Rich’s thoughts and feelings on the evolution of the podcast?

If you want your query discussed on the show, drop it on our Facebook Page, or better yet, leave a voicemail at (424) 235-4626.

The visually inclined can watch today’s episode on YouTube. As always, the podcast streams wild and free on Apple Podcasts and Spotify.

Peace + Plants,

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Thank The Team: I do not do this alone. Send your love to Jason Camiolo for audio engineering, production, show notes and interstitial music; with additional audio engineering by Cale Curtis and additional music by Moby; Blake Curtis & Dan Drake for video, & editing; graphics by Jessica Miranda & Daniel Solis; portraits by Davy Greenberg, Grayson Wilder & Gizelle Peters; video clips for social media are created by AJ Akpodiete; copywriting by Georgia Whaley; and theme music by Tyler Piatt, Trapper Piatt & Hari Mathis.

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