A predominant theme of this podcast is the profound impact of nutrition on long-term well-being. Less discussed is the importance of hormonal health. Most would be surprised…
adminJanuary 13, 2020
“We are energy. So doesn't it make sense that the energy we put into our bodies impacts the energy that comes out of our bodies?”…
adminNovember 30, 2017
“Some foods are fattening. Others are addictive. Cheese is both…Loaded with calories, high in sodium, packing more cholesterol than steak, and sprinkled with hormones —…
adminJune 18, 2017
“Food is the first portal to discovering your best, most authentic self." Julie Piatt “I would totally go vegan but there’s no way…
adminJune 11, 2017
Sometimes I feel like some kind of fringe conspiracy theorist. I didn't used to be this way, I promise. But the more I delve into…
adminNovember 25, 2013
