Reporting in with results from my lactate testing this past Tuesday.  Happy to report HUGE improvements in my aerobic capacity from my last test 3…

My favororite outspoken and colorful swimmer Gary Hall Jr. is now blogging for the LA Times.  Check out his first post here.At age 33, Gary…

This is wild!  AFP is reporting that Japanese Olympic cyclist Tomohiro Nagatsuka plans to wear Speedo’s record-breaking LZR Racer swimwear beneath his track racing suit…

Check out this book review from the Sunday NY Times on "Off The Deep End: The Probably Insane Idea That I Could Swim My Way…

I'm coming off a rest week cycle (13 hours of training last week as opposed to 25 hours the week prior) in my training for…

Check out this piece on Ian Crocker in today's NY Times.You gotta admit, this guy is COOL.  As much as I want to see Phelps…

Check out this interesting article in today's LA Times on doping.  It offers a rather unique perspective from Mark Sisson, an incredible former marathoner and…

I love my Newton Running Shoes ! These shoes are the latest in running technology created by a small start up company in Boulder Colorado.…

Enjoy this great article on Michael Phelps from today's NY Times.

Dara has really stirred the pot.Say what you will, but I choose to believe that she's clean until proven otherwise.  Is it farfetched?  Very much…

Welcome to Jai Ultra!I have created this blog to bring you the latest news in Triathlon, Swimming, Cycling and Endurance Sports.  In so doing, my…