“Avoidance of bad food and interactions with shitty people is the key to happiness.” John Joseph Back by popular demand, John Joseph -- legendary New…
adminApril 17, 2016
"For me it’s always been about the journey, about the adventure & about living my passion—that’s been enough reward for me." Colin O'Brady As I…
adminJanuary 10, 2016
"Basically you have a love affair with that task and you find yourself in it: it’s meditation. And that’s what water, ever since I was…
adminNovember 15, 2015
I’m exploding with excitement about this week’s hotly anticipated show. Today I sit down with James Lawrence — aka The Iron Cowboy — fresh on the heels…
adminAugust 9, 2015
"What gets me through the dark days is knowing that I can make a difference in someone else’s life if I apply myself." Luke Tyburski…
adminJuly 22, 2015
“You can set as many goals as you want. But without belief and conviction, it won’t happen.” James "Iron Cowboy" Lawrence UPDATE: July 26, 2015.…
adminMay 24, 2015
“If you want to put yourself on the edge as an athlete, like I do in a race car or in training for a triathlon,…
adminMay 17, 2015
Welcome to Part 2 of my conversation with the lovely Rebecca Soni! To recap from Monday, Reb is a two-time World Swimmer of the Year;…
adminJune 5, 2014
When I use the word “best" in reference to my guests, I mean it. Today's guest truly earns the adjective. If you follow the sport…
adminJune 1, 2014
Today were back with Ultraman competitor and EPIC5 finisher Christian Isakson for Part 2 of our conversation. Thanks for all the great comments and feedback…
adminMay 8, 2014
Today's guest is a guy I relate to on so many levels. Like a big Venn diagram of overlapping circles -- ultra-endurance multi-sport athlete, dad,…
adminMay 5, 2014
