Rich is joined by Dan Harris to explore meditation's transformative power beyond stress relief, revealing the path to equanimity in uncertain times.
adminApril 21, 2025
Rich is joined by Max Joseph, filmmaker, and former Catfish co-host, to discuss his Hollywood journey and exploration of happiness in the digital age.
adminJuly 15, 2024
Rich is joined by Dr. Uma Naidoo, a nutritional psychiatrist, chef, and author, to explore the impact of diet on mental health and well-being.
adminJune 20, 2024
Rich is joined by Jonathan Haidt, an NYU professor and best-selling author, to discuss the negative impact of technology and social media on young people’s…
adminApril 22, 2024
Rich sits down with supermodel, philanthropist, and wellness advocate Gisele Bündchen to talk about her career, environmental activism, parenting, and more
adminMarch 25, 2024
We love to celebrate professional athletes as superheroes. But even world champions are human. Just 18 months after giving birth, in 2022 Chelsea Sodaro became…
adminDecember 14, 2023
We tend to think professional athletes live perfect, charmed lives. Genetically gifted, they effortlessly conquer physical challenges with confidence, propelled by physiques unattainable by mere…
adminSeptember 4, 2023
A relentless experimenter and master of productivity, I’m willing to bet most of you are already decidedly familiar with today's guest Tim Ferriss—one of podcasting's…
adminJuly 27, 2023
You’re only one decision away from a totally different life. Most of my adult years were spent toiling away in obscure corporate drudgery. My life…
adminDecember 12, 2022
Ambition is laudable. But hustle culture extracts a cost. True, sustainable success demands groundedness. Exhaustion, frayed relationships, and even substance abuse are just a few…
adminMay 2, 2022
For too long, talking about mental health has been a social taboo. Shame prevents confronting our struggles. The pressure of our daily lives exacerbates the…
adminJuly 8, 2021
