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Training Update

I'm back into a heavy training rotation and feeling very strong after my recovery week.I rode 96 miles on Saturday and felt totally tapered.  Could…
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August 11, 2008
Blog

Lezak is God

Best.  Relay.  Ever.  Supplants my memory of Bruce Hayes holding off Michael Gross of Germany in the final leg of the men's 4x200 free relay…
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August 11, 2008
Blog

Lactate Testing

Reporting in with results from my lactate testing this past Tuesday.  Happy to report HUGE improvements in my aerobic capacity from my last test 3…
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August 8, 2008
Blog

Gary Blogs for the LA Times

My favororite outspoken and colorful swimmer Gary Hall Jr. is now blogging for the LA Times.  Check out his first post here.At age 33, Gary…
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August 6, 2008
Blog

Its Contagious

Check out this book review from the Sunday NY Times on "Off The Deep End: The Probably Insane Idea That I Could Swim My Way…
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August 4, 2008
Blog

Training Update

I'm coming off a rest week cycle (13 hours of training last week as opposed to 25 hours the week prior) in my training for…
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August 4, 2008
Blog

Sisson on Doping

Check out this interesting article in today's LA Times on doping.  It offers a rather unique perspective from Mark Sisson, an incredible former marathoner and…
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August 1, 2008
Blog

I Love My Newtons

I love my Newton Running Shoes ! These shoes are the latest in running technology created by a small start up company in Boulder Colorado.…
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August 1, 2008
Blog

Dara Torres on the Today Show

Dara has really stirred the pot.Say what you will, but I choose to believe that she's clean until proven otherwise.  Is it farfetched?  Very much…
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July 31, 2008