Kathy Freston is such a great ambassador for the vegan / plantstrong movement. In this interview with the “Whatever with Alexis & Jennifer ” show on the Martha Stewart Network, Kathy is not only a beaming light of radiant health, she is very well spoken. In simple to understand and easily applicable terms, she de-mystifies vegan nutrition and really lays out how you too can benefit from a plant-based diet – feel vibrant, lose weight, reduce your recovery time (for athletes) and prevent a litany of diseases. Way to go Kathy!
And thank you Kathy for the shout out! I get a nice mention near the end of the interview. Much appreciated!