December 30, 2019 | The Best Of 2019: Part II “If you have a spiritual life, it is for you. It is not something you should inflict on other people.”…
December 26, 2019 | The Best Of 2019: Part I “Stay positive. Make a change for yourself. Tell others about your change. Feel good and hopefully, the message will spread.”…
December 27, 2018 | The Best of 2018: Part II “Failure is an action, not an identity. And if you learn from it, you get better. That’s how you grow.”…
December 24, 2018 | The Best of 2018: Part I “True behavior change is really identity change.” James Clear Welcome to the 6th annual Best of the RRP Anthology —…
March 19, 2020 | Taking Care In The Time of Coronavirus “Restriction kindles creativity; and crisis the opportunity for growth.” Rich Roll A diversion from my typical format, today I sit…
February 24, 2020 | Sadie Lincoln Is Rewriting The Fitness Story — Thoughts On Movement, Community, Risk & Vulnerability “Numbers don’t mean anything when it comes to success.” Sadie Lincoln From the moment the alarm jars you awake, life is…
February 10, 2020 | Rewind Your Clock: David Sinclair, PhD Wants To ‘Cure’ Aging “Your genes are not your destiny.” David Sinclair, PhD Aging is inevitable. Everybody grows old. Everyone dies. We accept these…
February 6, 2020 | Gregg Renfrew Leads The Clean Beauty Movement “Never compromise health in the name of beauty.” Gregg Renfrew This show spends a lot of time exploring the health,…
February 3, 2020 | Chef Iliana Regan Is A Boss: Thoughts On Sobriety, Literary Acclaim & Foraging “We can all connect over food and a love of the outdoors.” Iliana Regan Last week we explored the intersection…
January 27, 2020 | The Poet Laureate Of Running: Rickey Gates On Endurance & Empathy “Fun over fast. That’s generally what I tell people.” Rickey Gates There are athletes. There are artists. Rare is the…
January 23, 2020 | Lindsay Crouse Is Changing The Game For Women’s Sports “If we really care about the future of girls in sports, we need to invest in the girls that are…
January 20, 2020 | Lauren Fleshman Is Empowering Women Athletes “I changed my body for sport. No girl should.” Lauren Fleshman What is the current state of gender parity in…