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Category: podcast


RRP #110: Josh Spector on Badwater – What It’s Like to Run 135 Miles Across The Desert

RRP #110: Josh Spector on Badwater – What It’s Like to Run 135 Miles Across The Desert

This show is about chasing dreams. Making stuff happen. Helping others. And sharing the journey.

We can all use a little education. Some solid information. And a dose of experience-based inspiration to guide our own path towards self-betterment. My goal is to help you see and understand that we are generally our own self-limiter. That we are all capable of being

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RRP #109: Kathy Freston On Letting Go Of Perfectionism & Why We Should “Lean In” To Positive Change

RRP #109: Kathy Freston On Letting Go Of Perfectionism & Why We Should “Lean In” To Positive Change

I say it all the time. Change is not an overnight miracle, people. I know there's nothing like the neatly packaged narrative of the overnight success story, but honestly that’s just well, not that honest.

The truth is that long-lasting, sustainable personal growth is never instantaneous. It’s messy. Non-linear. Two steps backwards for every step in the right direction. It’s forged

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RRP #108: Mark ‘Fightshark’ Miller On Why “Pain Don’t Hurt” and What It Takes to Overcome Extraordinary Obstacles

RRP #108: Mark ‘Fightshark’ Miller On Why “Pain Don’t Hurt” and What It Takes to Overcome Extraordinary Obstacles

Life throws all of us obstacles. Everyone meets barriers. Nobody is immune from setbacks. It’s how we confront and navigate past the curve balls life throws that moulds character and ultimately defines who we really are.

Do you crumble or rise to the challenge? Do you shrink down and become the victim? Or do you stand tall and walk through adversity

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RRP #107: Tim Van Orden Runs Beyond The Kale — Why Personal Growth Begins With Self-Acceptance

RRP #107: Tim Van Orden Runs Beyond The Kale — Why Personal Growth Begins With Self-Acceptance

If you are a consistent listener to this show, then you know very well that my goal is to elucidate the experience, insights and knowledge of my guests as a tool to aid you on your progress towards greater self-actualization.

Food is a super important aspect of this process. I believe it’s the best place to begin the process of transforming

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RRP #106: Jackson Foster on Millennials & Why It’s Cool To Be Conscious and Actively Involved

RRP #106: Jackson Foster on Millennials & Why It’s Cool To Be Conscious and Actively Involved

The subject of "Millennials" generally conjures up adjectives like lazy or entitled. No work ethic. Spoiled brats, the lot of them. TIME Magazine went so far as to call millennials the "Me Me Me Generation".

This has not been my experience with the teens and twenty-somethings among us. In fact, I can honestly say that I find myself relating to many

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RRP #105: Daniel MacPherson: From Chubby Kid to Celebrated Athlete & Host of Dancing With The Stars

RRP #105: Daniel MacPherson: From Chubby Kid to Celebrated Athlete & Host of Dancing With The Stars

 

Some people are artists. Others are athletes. It's the rare individual who can excel at both.

As I kid, I was interested in sport and things creative. But for some reason, I came to the conclusion that you just can't do it all. I had to pick and never the 'twain shall meet. Call it a left brain, right brain thing.

Most of

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RRP #104: Mishka Shubaly on “Of Mice and Me” — The Journey From Being Loved To Giving Love

RRP #104: Mishka Shubaly on “Of Mice and Me” — The Journey From Being Loved To Giving Love

Safe to say I am mildly obsessed with Ganesh, the famous Hindu elephant boy god.

Even if you don't know anything about this odd creature or what he represents, you likely know who I'm talking about. The iconic youngster’s unmistakeable visage is ubiquitous these days -- adorning yoga studios, hanging around people’s homes, emblazoned on t-shirts and even splayed across brick

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RRP #103: Preston Smiles – It’s Your Job To Be The Dopest Version of You

RRP #103: Preston Smiles – It’s Your Job To Be The Dopest Version of You

 

Wise words that capture the essence of this week's guest, Preston Smiles.

When you meet Preston, you immediately understand who this guy is. He wears it on his sleeve. It's written all over his face. He just is exactly who he is.

It's much harder to describe Preston in words. But I'll give it a shot. A leader in the emergent world of conscious media,

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RRP #102: Amanda Slavin on The Power of Community to Catalyze Positive Social Change

RRP #102: Amanda Slavin on The Power of Community to Catalyze Positive Social Change

In case you missed it, and because it's highly relevant to today's show, let's begin this week's offering with a read (or re-read?) of a piece I posted a while back on Medium.com entitled, Why You Should Stop Hacking Your Life & Invest in The Journey.

Before you pounce on me for going all Grandpa Roll on you, let me point out that I’m

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RRP #101: Brendan Brazier: From Professional Athlete to Bestselling Author and Beyond – The Story of a Most Unlikely Entrepreneurial Success

RRP #101: Brendan Brazier: From Professional Athlete to Bestselling Author and Beyond – The Story of a Most Unlikely Entrepreneurial Success

It’s been a crazy week. This past Monday, we launched our new iOS mobile app to immediate and rave reviews, posted our 100th episode and surpassed 3 million podcast downloads.

Pretty awesome, thanks entirely to you guys -- the audience. Most appreciated. But how did all these momentous milestones mysteriously transpire on the exact same day?

I call this the principle of Universal Synchronicity.

In my

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