0

Category: podcast


How to Cultivate Your Authentic Voice With Sam Jones | RRP 126

How to Cultivate Your Authentic Voice With Sam Jones | RRP 126

This week's episode is a bit of a departure. But like Frost's road less travelled, it's a direction well worth pursuing.

My podcast was borne from a love of the art of the long form conversation. Authentic expression is a predominant theme of virtually every episode. And I sheepishly admit to a slight obsession with talented people at the nadir of

Read More

How Food Can Fix Your Mood With Heather Lounsbury

How Food Can Fix Your Mood With Heather Lounsbury

"The doctor of the future will give no medicine, but will interest her or his patients in the care of the human frame, in a proper diet, and in the cause and prevention of the disease."— Thomas Edison

If we want to repair our broken health care system and move culture towards true, long-term sustainable wellness, then medicine must embrace a

Read More

Optimize Your Morning Routine To Begin Your Day Right | Ask Me Anything |

Optimize Your Morning Routine To Begin Your Day Right | Ask Me Anything |

Welcome back to our second spin around the listener Q&A merry-go-round!

Due to popular demand (and all the great questions flooding our inbox), we're happy to once again banter on the subjects, issues and topics you want addressed.

In this episode Julie and I cover a ton of ground, name dropping resources like an over-caffeinated publicist. Here's a top down view on

Read More

Why Purpose Is The Strongest Form of Activism

Why Purpose Is The Strongest Form of Activism

 

What if the path you think you're meant to be living isn't your path at all?

I grappled with this mental and spiritual Rubik’s cube for decades. Only now -- at 48 -- do I feel like I have any insight whatsoever into this quandary.

Not so with today’s guest. After a drunken car accident at age 19, Jake Ducey had an

Read More

The Best of 2014 (Part 2 of 2)

The Best of 2014 (Part 2 of 2)

Welcome to Part 2 of our second annual Best of the RRP Anthology series. If you haven't already, I suggest listening to The Best of 2014 Part 1 first.

Once again, this is a compendium of some of my favorite conversations of 2014. Our way of saying thanks. Our way of giving back. Our way of trying to catapult you into the new year armed

Read More

The Best of 2014 (Part 1 of 2)

The Best of 2014 (Part 1 of 2)

This is the time of year for celebration. This is the time of year for giving back. This is the time of year for gratitude. 

This is the time of year for reflection.

So let's do all those things. Welcome to the second annual Best of the RRP Anthology. This is our way of reflecting back. Our way of expressing gratitude. Our way of giving thanks for

Read More

High Performance Psychologist Michael Gervais on How To Master Mindfulness in Sports & Life

High Performance Psychologist Michael Gervais on How To Master Mindfulness in Sports & Life

At the highest echelons of sport, all the athletes are supremely talented. All have devoted their lives to being the best they can be. All train as hard as they possibly can. And all are optimizing their sleep, nutrition and recovery to glean every extra edge imaginable.

So what distinguishes the gold medalist from the also ran?

Is it luck? Talent? Support?

Read More

How To Pursue Your Dream When Your Partner Is Non-Supportive | Ask Me Anything |

How To Pursue Your Dream When Your Partner Is Non-Supportive | Ask Me Anything |

And now for something completely different...

In an effort to create a little more intimacy, a little more community, and a little more connection with you -- the audience -- I thought I would open the show up to your burning questions. Talk about what you want to talk about for a change. A few weeks back I put the word

Read More

Have You Ever Been Excited For Now?

Have You Ever Been Excited For Now?

IN-Q returns. It's time to question everything. It's time to get excited for now.

If you've been on this journey with me for a while, no doubt RRP 81 seared Q into your permanent consciousness. If you’re new to the show, I strongly suggest you give that episode a listen first. Not only is it an epic conversation, it will give you some crucial

Read More

Your Imperfections Make You Human. Your Humanity Makes You Influential (Part 2 of 2)

Your Imperfections Make You Human. Your Humanity Makes You Influential (Part 2 of 2)

Welcome back for Part 2 of my conversation with Teen Whisperer Josh Shipp.

You haven't listened to Part 1 yet? Go do that first, then come on back. It will save me some explaining. But as long as we're on the subject, let's recap the situation.

Josh is a recognized teen behavior expert well known for helping adults understand teens and teens understand

Read More

Page 1 of 1312345...10...Last »