Podcast

Unlock your best self.

Each week Rich delves deep into all things wellness with some of the brightest and most forward thinking, paradigm busting minds in health, fitness, nutrition, art, entertainment, entrepreneurship & spirituality. Intimate, deep and often intense, these are not interviews. They are conversations. A weekly aural dance designed to provoke, educate, inspire and empower you to discover, uncover, unlock and unleash your best, most authentic self.

Roll On: Notes From Minneapolis

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Episode #598ROLL ON:NOTES FROM MINNEAPOLIS https://media.blubrry.com/rrp/p/open.acast.com/public/streams/5de6c1c9bd860fd53f965e25/episodes/6088e2256491a43ef675a75d.mp3Podcast: Play in new window | Download | Embed This week we dive into the why behind my decision to...
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April 29, 2021
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Maggie Q Is A Badass

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Episode #596MAGGIE QTHE BADASS PLANT-BASED ACTIVIST https://media.blubrry.com/rrp/p/open.acast.com/public/streams/5de6c1c9bd860fd53f965e25/episodes/607cc6b2e5bdf35cea0c5905.mp3Podcast: Play in new window | Download | Embed Actress. Athlete. Activist. Entrepreneur. Fashion designer. Environmentalist & Plant-based icon....
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April 19, 2021
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Selema Masekela Is The Action Sports Evangelist

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Episode #594SELEMA MASEKELATHE ACTION SPORTS EVANGELIST https://media.blubrry.com/rrp/p/open.acast.com/public/streams/5de6c1c9bd860fd53f965e25/episodes/6070cbcd93c968141d1f913e.mp3Podcast: Play in new window | Download | Embed How do you find life purpose? How do you challenge...
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April 12, 2021
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Jessica Lahey: The Addiction Inoculation

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Episode #593JESSICA LAHEYINOCULATING KIDS AGAINST ADDICTION https://media.blubrry.com/rrp/p/open.acast.com/public/streams/5de6c1c9bd860fd53f965e25/episodes/605a7ecddad43f0c30241b5a.mp3Podcast: Play in new window | Download | Embed How do we equip kids with the tools they need...
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April 5, 2021
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Julie Piatt: Know Thyself

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Episode #590JULIE PIATTTHE POWER OF KNOWING ONESELF https://media.blubrry.com/rrp/p/open.acast.com/public/streams/5de6c1c9bd860fd53f965e25/episodes/605a7ecddad43f0c30241b5a.mp3Podcast: Play in new window | Download | Embed As a reminder that we are spiritual beings having...
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March 25, 2021
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Roll On: Owning The Matrix

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Episode #588ROLL ON:OWNING THE MATRIX https://media.blubrry.com/rrp/p/open.acast.com/public/streams/5de6c1c9bd860fd53f965e25/episodes/6052a9b5c2482b268b15cfef.mp3Podcast: Play in new window | Download | Embed Cryptocurrency. Blockchain. Digital trading cards. Burnt Bansky & NFTs. And of...
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March 18, 2021
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Unwinding Anxiety With Jud Brewer, MD, PhD

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Episode #586JUD BREWER M.D., Ph.D.BREAKING THE CYCLE OF WORRY & FEAR https://media.blubrry.com/rrp/p/open.acast.com/public/streams/5de6c1c9bd860fd53f965e25/episodes/6042d9cba84b3069e6135ddf.mp3Podcast: Play in new window | Download | Embed The COVID-19 pandemic has been...
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March 8, 2021
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Roll On: Body Brokers

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Episode #585ROLL ON:BODY BROKERS https://media.blubrry.com/rrp/p/open.acast.com/public/streams/5de6c1c9bd860fd53f965e25/episodes/60400fee9406b6622ed568eb.mp3Podcast: Play in new window | Download | Embed This is a story of spiritual swindlers. Sober living scammers. Underground insurance...
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March 4, 2021
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Steven Pressfield Is A Warrior of Art

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Episode #584STEVEN PRESSFIELDCONQUERING RESISTANCE https://media.blubrry.com/rrp/p/open.acast.com/public/streams/5de6c1c9bd860fd53f965e25/episodes/6039dec0373c9a4971688466.mp3Podcast: Play in new window | Download | Embed We all experience it. That invisible, self-sabotaging force that lives between you...
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March 1, 2021
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Everything Is A Practice: Raghunath Cappo

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Episode #583RAGHUNATH CAPPOEVERYTHING IS A PRACTICE https://media.blubrry.com/rrp/p/open.acast.com/public/streams/5de6c1c9bd860fd53f965e25/episodes/6037121933086010d09b9de3.mp3Podcast: Play in new window | Download | Embed Replace ego with the eternal. Trade selfishness for service—and self-absorption...
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February 25, 2021
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Like Streams To The Ocean: Jedidiah Jenkins

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Episode #582JEDIDIAH JENKINSIS LIVING AN EXAMINED LIFE https://media.blubrry.com/rrp/p/open.acast.com/public/streams/5de6c1c9bd860fd53f965e25/episodes/6032eddcd18ee30edd52cfa5.mp3Podcast: Play in new window | Download | Embed Today we get esoteric on the things that matter...
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February 22, 2021
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