“I'm up for the creative challenge. But the struggle is real.” Swimming, podcasting, running and work. This is a fairly typical day in my life.…
adminApril 30, 2016
“Getting enough sleep doesn’t mean that you are giving up your goals or your desire to achieve and succeed—on the contrary, it makes you more…
adminApril 24, 2016
“Avoidance of bad food and interactions with shitty people is the key to happiness.” John Joseph Back by popular demand, John Joseph -- legendary New…
adminApril 17, 2016
“I found that I was being betrayed by the food industry…and it was only as I started to pull that apart and what that meant…
adminApril 10, 2016
“I have a belief, still to this day, that everything you put in your mouth is a life or death decision.” Doug Evans When I…
adminApril 3, 2016
“I’m doing everything possible to make sure that chefs really see themselves as responsible for delivering not just taste, but health. Chefs can be drug-dealers—some…
adminMarch 27, 2016
“A good night of sleep starts the moment you wake up in the morning.” Shawn Stevenson You cannot underestimate the value of an incredible night's…
adminMarch 20, 2016
“It’s interesting how the ocean can attract us, repel us, nourish us, and hurt us—I don’t think there’s anything else quite like it.” Adam Skolnick…
adminMarch 13, 2016
“You've got to know what you are good at — that’s the game. If I had a potion that could allow somebody to become fundamentally…
adminMarch 6, 2016
“I believe in the power of small wins—whatever you are looking to do, whether you are looking to improve your relationship, your diet, work—focus on…
adminFebruary 28, 2016
“The most authentic thing about us is our capacity to create, to overcome, to endure, to transform, to love and to be greater than our…
adminFebruary 24, 2016
