Hey guys out there in the LA / Malibu / Calabasas area – my yoga guru wife Julie, affectionately desiring to now go by the moniker “Jai Seed” will be teaching yoga for men at our home in the Malibu Canyon section of the Santa Monica Mountains.
This is a strong athletic yoga practice routine designed specifically for men & their overall wellness.
Monday evenings from 5:00pm – 7:00pm at the Jai House in Malibu Canyon.
Program includes an asana practice designed to strengthen mind & spirit, followed by a guided meditation in support of men’s wellness. This practice relieves stress, strengthens the body and integrates the mind & spirit.
Great modern music assists you through all the poses. Bring a mat, towel and water. You will sweat!
Pre-registration required – $13 per class.
For more information, to register and for exact location, contact:
Click to download MEN’S JAI YOGA FLIER
WE LOOK FORWARD TO SEEING YOU!