transcendental meditation

Podcast

Strength in Stillness: Bob Roth On The Power of Transcendental Meditation & Bringing Calm To The Center of Life’s Storm

“The more we understand the deadly impact of stress, the more we're looking at alternatives to just a pill.” Bob Roth Long-time listeners know well…

adminJune 10, 2018

Podcast

Light Watkins on The Inner Gym: How Meditation Can Train Consciousness For Happiness

"Happiness is not a choice. It's a byproduct of building and cultivating an inner strength so you can ‘be happy’ effortlessly -- and without thought." Light Watkins…

adminAugust 30, 2015

transcendental meditation

Strength in Stillness: Bob Roth On The Power of Transcendental Meditation & Bringing Calm To The Center of Life’s Storm

Light Watkins on The Inner Gym: How Meditation Can Train Consciousness For Happiness

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