Are you afraid of uncertainty? Do you often find yourself trying to escape discomfort, pain, and the consistent effort required for personal evolution? Most of…
adminApril 14, 2025
Rich is joined by Kimberly Shannon Murphy, Hollywood’s premier stuntwoman and author of “Glimmer,” to discuss her journey from abuse to top stuntwoman.
adminAugust 22, 2024
Rich is joined by Dr. David Spindler, a cognitive specialist, to discuss the neuroscience of peak performance and mental health in professional sports.
adminJuly 11, 2024
Rich sits down with world-renowned adult and child psychiatrist and bestselling author Dr. Daniel Amen to talk all things brain health, dementia, Alzheimer’s, ADHD, fostering…
adminApril 1, 2024
Achieving success isn’t merely about being the fastest—it involves slowing down just enough to establish and maintain a sustainable pace. This principle applies not only…
adminMarch 4, 2024
We inhabit a world saturated with comforts, overstimulation, and the perpetual allure of convenience, where indulgences prevail. Today, Michael Easter is here to help us…
adminFebruary 19, 2024
What if I told you virtually all the world’s ills boil down to mindlessness? That’s the perspective of today’s guest—Harvard’s Mother of Mindfulness—Dr. Ellen Langer.…
adminFebruary 12, 2024
Obsessive worry about what others think of you may keep you safe—but it will also keep you small. In our evolutionary past, belonging to a…
adminJanuary 22, 2024
When 'The Self' becomes the leading intelligence in our lives, we create more harmony—both within ourselves and in our external lives. So how do we…
adminJune 12, 2023
Adolescence has always been a difficult phase of life, but today's teenagers are navigating a world that is vastly different from any generation before them.…
adminApril 10, 2023
In the most health-obsessed society ever, all is not well. At the root lies a sleeping giant: unhealed trauma. Here to help us further explore…
adminSeptember 5, 2022
