Rich is joined by Dr. Rhonda Patrick, renowned scientist and founder of FoundMyFitness, to explore exercise’s impact on brain health and the hidden dangers of…
Rich sits down with renowned nutrition and fitness expert Dr. Layne Norton to talk about how social media influencers distort the science of nutrition and…
There’s nothing I love more than tales of ordinary people accomplishing extraordinary things. But nobody who achieves the extraordinary is ordinary—and while upon first glimpse…