Rich sits down with renowned nutrition and fitness expert Dr. Layne Norton to talk about how social media influencers distort the science of nutrition and fitness, and how to discern fact from fiction.
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At age 40, and after years of struggling with drugs, alcohol, and unhealthy living, Rich dedicated his diet to plants and his body to purposeful action. Just two years later, he began clocking top finishes at Ultraman World Championships and leading a community of others looking to transform their lives.
