Such a badass...At the Ironman World Championships in Kona a few weeks back, Goggins parachuted into the bay for the swim start, then did the…

This is so inspiring.Jason Lester is an experienced Ironman triathlete who will be participating in this year's Ultraman.  This year alone he has completed the…

42 days till Ultraman.  That's just 6 weeks left.  3 more "hard" weeks, then taper.This week has been pretty intense.  Put in 12,000 yards of…

I am spent.Another 25 hour training week under my belt.  And this was the hardest one yet -- a beast, culminating in another 4 day…

Just swam 8200 yards.  My longest swim workout in 20 years.  8000 broken every 2000 with 15 seconds rest, then 200 warmdown.  Can't say I…

I have been chatting on Facebook with Josef Ajram, a Spanish endurance athlete who did Ultraman last year and will be competing this year.  He…

I smoked that 40 mile run like a cheap cigar.Have to say, the experience of doing my first 40 mile run exceeded my expectations on…

Well, its been an interesting few days.First, we rented our house out to NBC to shoot the prime time TV show "Life".  We live in…

I really really want this.  And I'm gonna get it.

I just completed a ridiculously intense 2 weeks of training, with a spotlight on running -- crunch time to get me ready for that Ultraman…

Got some good feedback from my coach Chris Hauth today -- seems I'm progressing nicely in prep for Ultraman, which is now just a little…

My buddy Arno Kroner sent me the link to this interesting article published early this year in the New York Times on staving off age…