Brian MacKenzie On Slaying The Sacred Cows Of Endurance

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According to Brian MacKenzie, most endurance & ultra-endurance athletes are doing it all wrong.

The controversial founder of CrossFit Endurance stopped by the garage to illuminate me further on his perspective — one that slays the sacred aerobic cow in favor of championing focused high intensity anaerobic work coupled with technique and functional body strength.

Truth or Fiction? Somewhere in between?

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