Rich is joined by Ethan Suplee to discuss his journey from 530 pounds to recovery, the mythology of transformation, and why change is a practice.
adminJune 23, 2025
Rich is joined by Craig Mod, author and photographer, to discuss how solo treks through Japan transform trauma, attention, and identity.
adminJune 2, 2025
Rich is joined by Maria Shriver to explore poetry as healing, finding authentic self beyond family legacy, and her work in women's brain health.
adminMarch 31, 2025
Rich is joined by Dr. Ellen Langer, a Harvard professor, to discuss why uncertainty brings freedom and how mindfulness transforms well-being.
adminFebruary 24, 2025
Rich is joined by Cory Richards, National Geographic photographer and mountaineer, to explore how our greatest achievements can become our deepest prisons.
adminNovember 14, 2024
Rich is joined by Rebecca Rusch, a 7x world champion athlete, to discuss her transformative journey from TBI to healing and self-discovery.
adminNovember 11, 2024
Rich is joined by Wasfia Nazreen, the first Bengali and Bangladeshi to scale the Seven Summits and K2, to discuss healing trauma with mountaineering.
adminSeptember 2, 2024
Rich is joined by Kimberly Shannon Murphy, Hollywood’s premier stuntwoman and author of “Glimmer,” to discuss her journey from abuse to top stuntwoman.
adminAugust 22, 2024
Rich is joined by Phil Stutz, a renowned psychiatrist and best-selling author, to explore powerful tools for personal growth and overcoming adversity.
adminJune 3, 2024
Don’t forget the struggle, the streets, or your roots, and resist selling out—such is the message from today's guest, Toby Morse. Toby, the dynamic frontman…
adminFebruary 26, 2024
How do you evolve into an unbreakable champion? Never set limits. Welcome pain. And be ready to die to win. This is the ethos of…
adminNovember 13, 2023
