Rich is joined by Maria Shriver to explore poetry as healing, finding authentic self beyond family legacy, and her work in women's brain health.
adminMarch 31, 2025
Rich is joined by Arthur Brooks, a Harvard professor and behavioral scientist, to discuss why love, not achievement, is the key to lasting happiness.
adminFebruary 17, 2025
Rich is joined by Dr. Rangan Chatterjee, to discuss why willpower fails and how his “minimal reliance” framework transforms behavior change.
adminDecember 23, 2024
Rich is joined by Rebecca Rusch, a 7x world champion athlete, to discuss her transformative journey from TBI to healing and self-discovery.
adminNovember 11, 2024
Rich is joined by Bruce Dickinson, Iron Maiden’s iconic frontman, to explore authenticity, creativity, and flying into war zones.
adminNovember 4, 2024
Rich is joined by Chase Jarvis, photographer, and author, to discuss embracing risk and creativity for personal and professional growth.
adminOctober 7, 2024
Rich is joined by Adrian Ballinger, a world-class mountaineer and nine-time Everest summiteer, to discuss lessons gleaned from high alpine climbing.
adminSeptember 19, 2024
Rich is joined by Hakim Tafari, a master of mindfulness and curator of culture, to discuss the effects of mindful movement on mental health and…
adminSeptember 16, 2024
Rich is joined by Kimberly Snyder, a nutritionist and bestselling author, to explore the power of heart intelligence and its impact on wellness.
adminSeptember 9, 2024
Rich is joined by Wasfia Nazreen, the first Bengali and Bangladeshi to scale the Seven Summits and K2, to discuss healing trauma with mountaineering.
adminSeptember 2, 2024
Rich is joined by Ross Edgley, an extreme adventurer and sports scientist, to discuss his superhuman feats of endurance and human performance.
adminAugust 19, 2024
