Podcast

Mastering The Microbiome

Our bodies are comprised of about ten trillion cells. But only half those cells are human. The remainder comprise our microbiome—a vast and complex ecosystem…
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January 21, 2021
Podcast

Bonnie Tsui On Why We Swim

Unlike other land mammals, humans are not natural-born swimmers. Our evolutionary ancestors learned for survival. Now it's one of the most popular activities in the…
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January 18, 2021
Podcast

Karamo Brown Is Culture

You can't grow if you don't confront that which limits you. So face it. Ask for help. Have the hard conversations. Commit to the work.…
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January 11, 2021
Podcast

Best Of 2020: Part Three

We look skyward for answers. But prophets walk among us. Allow me to indulge this truth with yet more timeless and timely wisdom courtesy of…
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December 31, 2020
Podcast

Best Of 2020: Part Two

Meaningful conversation matters. Now more than ever. Allow me to indulge this truth by introducing Part II of my annual yearbook—a means to reflect on…
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December 28, 2020
Podcast

Best Of 2020: Part One

It's time to pause. Reflect on the past twelve months. Set new aspirations. And visualize the year to come. I think we can all agree…
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December 24, 2020