Rich is joined by Dr. Valter Longo, Director of USC’s Longevity Institute, to explore how fasting could revolutionize disease treatment and lifespan.
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At age 40, and after years of struggling with drugs, alcohol, and unhealthy living, Rich dedicated his diet to plants and his body to purposeful action. Just two years later, he began clocking top finishes at Ultraman World Championships and leading a community of others looking to transform their lives.
