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Unlock your best self.

Each week Rich delves deep into all things wellness with some of the brightest and most forward thinking, paradigm busting minds in health, fitness, nutrition, art, entertainment, entrepreneurship & spirituality. Intimate, deep and often intense, these are not interviews. They are conversations. A weekly aural dance designed to provoke, educate, inspire and empower you to discover, uncover, unlock and unleash your best, most authentic self.

Roll On: Notes From Minneapolis

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Play Video Episode #598ROLL ON:NOTES FROM MINNEAPOLIS https://media.blubrry.com/rrp/p/open.acast.com/public/streams/5de6c1c9bd860fd53f965e25/episodes/6088e2256491a43ef675a75d.mp3Podcast: Play in new window | Download | Embed This week we dive into the why behind my...
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Maggie Q Is A Badass

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Play Video Episode #596MAGGIE QTHE BADASS PLANT-BASED ACTIVIST https://media.blubrry.com/rrp/p/open.acast.com/public/streams/5de6c1c9bd860fd53f965e25/episodes/607cc6b2e5bdf35cea0c5905.mp3Podcast: Play in new window | Download | Embed Actress. Athlete. Activist. Entrepreneur. Fashion designer. Environmentalist &...
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Jessica Lahey: The Addiction Inoculation

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Play Video Episode #593JESSICA LAHEYINOCULATING KIDS AGAINST ADDICTION https://media.blubrry.com/rrp/p/open.acast.com/public/streams/5de6c1c9bd860fd53f965e25/episodes/605a7ecddad43f0c30241b5a.mp3Podcast: Play in new window | Download | Embed How do we equip kids with the tools...
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Julie Piatt: Know Thyself

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Play Video Episode #590JULIE PIATTTHE POWER OF KNOWING ONESELF https://media.blubrry.com/rrp/p/open.acast.com/public/streams/5de6c1c9bd860fd53f965e25/episodes/605a7ecddad43f0c30241b5a.mp3Podcast: Play in new window | Download | Embed As a reminder that we are spiritual...
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Roll On: Owning The Matrix

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Play Video Episode #588ROLL ON:OWNING THE MATRIX https://media.blubrry.com/rrp/p/open.acast.com/public/streams/5de6c1c9bd860fd53f965e25/episodes/6052a9b5c2482b268b15cfef.mp3Podcast: Play in new window | Download | Embed Cryptocurrency. Blockchain. Digital trading cards. Burnt Bansky & NFTs....
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Unwinding Anxiety With Jud Brewer, MD, PhD

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Play Video Episode #586JUD BREWER M.D., Ph.D.BREAKING THE CYCLE OF WORRY & FEAR https://media.blubrry.com/rrp/p/open.acast.com/public/streams/5de6c1c9bd860fd53f965e25/episodes/6042d9cba84b3069e6135ddf.mp3Podcast: Play in new window | Download | Embed The COVID-19 pandemic...
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Roll On: Body Brokers

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Play Video Episode #585ROLL ON:BODY BROKERS https://media.blubrry.com/rrp/p/open.acast.com/public/streams/5de6c1c9bd860fd53f965e25/episodes/60400fee9406b6622ed568eb.mp3Podcast: Play in new window | Download | Embed This is a story of spiritual swindlers. Sober living scammers....
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Steven Pressfield Is A Warrior of Art

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Play Video Episode #584STEVEN PRESSFIELDCONQUERING RESISTANCE https://media.blubrry.com/rrp/p/open.acast.com/public/streams/5de6c1c9bd860fd53f965e25/episodes/6039dec0373c9a4971688466.mp3Podcast: Play in new window | Download | Embed We all experience it. That invisible, self-sabotaging force that lives...
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Everything Is A Practice: Raghunath Cappo

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Play Video Episode #583RAGHUNATH CAPPOEVERYTHING IS A PRACTICE https://media.blubrry.com/rrp/p/open.acast.com/public/streams/5de6c1c9bd860fd53f965e25/episodes/6037121933086010d09b9de3.mp3Podcast: Play in new window | Download | Embed Replace ego with the eternal. Trade selfishness for...
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Like Streams To The Ocean: Jedidiah Jenkins

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Play Video Episode #582JEDIDIAH JENKINSIS LIVING AN EXAMINED LIFE https://media.blubrry.com/rrp/p/open.acast.com/public/streams/5de6c1c9bd860fd53f965e25/episodes/6032eddcd18ee30edd52cfa5.mp3Podcast: Play in new window | Download | Embed Today we get esoteric on the things...
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