Julie and I are thrilled to announce that our first plant-based whole food e-cookbook is FINALLY NOW AVAILABLE FOR DOWNLOAD PURCHASE!
More than just another cookbook, JAI SEED is the creative expression of our family journey. A journey in whole food plant-based nutrition that has repaired our bodies, invigorated our health and elevated our consciousness. Its not just how we eat – its how we live.
You will find JAI SEED bursts with 77 pages of delicious, colorful and inventive vegan whole food recipes – a wide variety of creative breakfast, lunch, dinner and dessert dishes for the athlete and all members of your family, young and old.
In addition to 48 recipes total, we include original artwork by Julie, 6 pages of basic nutritional tips on vegan fueling and a myriad of the plant-based wellness and pre/post workout fruit/vegetable elixirs that Rich has refined over the last few years of his racing and training.
Bursting with color, the recipes are easy, fun and most importantly what you need to not just nourish, replenish, and heal your body, but to elevate your soul.
“Jai Seed is 77 pages of delicious, approachable, and inventive recipes as well as the kitchen equipment (Julie and Rich thankfully keep it simple) and shopping essentials you need to get started on your “plant strong” path….However, Jai Seed is more than just a great primer in healthy eating. Through beautiful pictures and inspiring words, Jai Seed captures one family’s inspiring journey of health for the body and soul…” – Colleen Wachob, MindBodyGreen.com
“The book is beautiful…food that’s approachable to vegatarians and vegans, and very family-friendly…At 10 bucks, Jai Seed is an absolute steal.” – Matt Frazier, NoMeatAthlete.com