Vegan | Rich Roll

Category: vegan

MindBodyGreen.com: Q&A with Rich Roll

Thanks MindBodyGreen and Colleen Wachob for this nice interview. Click HERE to read!

21 Jun 2010

Vita-Mix Affiliate Offer – FREE SHIPPING!

OK so if you know me at all, you know how much I love my Vita-Mix blender. I often describe it as a blender with jet engine turbine, and it is quite literally the cornerstone of my entire nutrition regime. I use it for everything -- from pre/post workout smoothies to making plant-strong soups & sauces, pestos, almond cheese and Read More

16 Jun 2010

Jai Ultra Performance & Nutrition Workshop

UPDATE!!! We are happy to announce the addition of a couple very cool guests to our lineup for Saturday's Workshop! ASCENDED HEALTH: Microbiologist Compton Rom from Ascended Health will be joining us around noon to share his wealth of knowledge on holistic nutrition and recovery. As you may know, I have been working with Compton and Ascended Health over the last Read More

14 Jun 2010

Sexiest Vegetarian Celebrity?

PETA just announced their list of "Sexiest Vegetarian Celebrities" and looks like I made the list. This is simultaneously hilarious, embarrassing & yeah, kinda cool. I admit it. First, I'm hardly a celebrity. Essentially everyone else on the list is an actor or musician. But it is neat to see my name next to people Read More

10 Jun 2010

Some Brief Ruminations on EPIC5

I'm home a week now since the conclusion of the inaugural running of EPIC5 this May 2010. 5 ironman-distance triathlons on 5 different islands of Hawaii. And all in less than a week. Ironman meets the Amazing Race. What a strange, crazy, exhilarating, exhausting and uplifting trip it has been. I plan to post full day-by-day

28 May 2010

Jai Power!

So pumped to break public on our collaboration with biochemistry & human physiology guru Compton Rom and his LA-based start up wellness entities Ascended Health and Ascended Living on the development of a line of nutrition & wellness products for the endurance athlete and everyman alike. A line we call...Jai Power! In conjunction with Compton and his team, Julie and Read More

25 Jan 2010

More Thoughts on EPIC5…

5 Ironmans. 5 Islands. 5 Days. Yeah baby! In just 8 weeks from now, Jason Lester and I will embark on a journey to do something that has yet to be done in endurance sports (something that is becoming increasingly rare these days!). We will attempt to complete 5 ironmans in 5 consecutive days on the 5 islands Read More

19 Jan 2010

EPIC5 Challenge

So what's my next challenge you ask? EPIC5 that's what! Below is the press release, which just went live on the PR wire today. I think I better start training -- only 8 weeks left! FOR IMMEDIATE RELEASE January 19, 2010 EPIC5 CHALLENGE: ENDURANCE TO THE LIMIT IS BORN IN HAWAII Five Islands. Five Days. Five Ironman Challenges… EPIC. This Spring, Read More

19 Jan 2010

CNN’s Gupta Launches “4 Months To Fitness Initiative”

This is so cool! Just the other day CNN's Chief Medical Correspondent Dr. Sanjay Gupta announced his "4 Months To Fitness" initiative to get into the best shape of his life before his "big birthday" October 23 (40 I presume?). Using his "Paging Dr. Gupta blog on CNNHealth and his Twitter @SanjayGuptaCNN Twitter account, Sanjay is harnessing some of the Read More

27 Jun 2009

Being Here NOW

Once again, I've been off radar, but not because nothing's going on. In fact, alot is happening, which has left me with so little time to even reflect, let alone blog. But with Spring in the air, I am ready to share.In truth, things have been pretty tough lately. The economic landslide has taken its toll on Read More

24 Mar 2009