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CNN on the Benefits of Plant-Based Nutrition, “Forks Over Knives” and the Perils of the “V” Word

There is yet another great piece on CNN.com today discussing the health benefits of a plant-based diet and the positive effects that the documentary FORKS OVER KNIVES is already having on the general viewing public - even before it has officially hit the theatres. Check out the perspectives of T. Colin Campbell (co-author of THE CHINA STUDY), Dr. Caldwell Esselstyn

3 Mar 2011

Ultraman 2009 :: From the Spiritual Perspective of Julie

Note from Rich: This post was written by my wife Julie shortly after our return from Ultraman in 2009. For some reason, the document got lost in the shuffle and ironically was never published; I just uncovered it now. I realize the past is the past and this is now ancient history. After all, the post recaps Read More

23 Feb 2011

Mt. Baldy Ride

Wanted to share a slideshow of some pretty stunning snaps from my ride yesterday up Mt. Baldy with Ben Bostrom and Stu Bone. It was a spectacular ride - 6,000 ft of vertical gain in about 24 miles up to the ski lifts with pitch ranging from 5%-10%. Quite amazing that we could

22 Feb 2011

NoMeatAthlete :: Marathon Roadmap eBook

Training for your first marathon? Vegetarian or vegan? Is everyone telling you that you can't run a marathon on plants alone? Rubbish! Here's a great way to prove them wrong. From my friend Matt Frazier at No Meat Athlete Marathon Roadmap: The Vegetarian Guide to Conquering Your First 26.2. At a robust 139 pages, the book Read More

14 Feb 2011

Supreme Master TV :: PART 3

Enjoy Part 3 (of 3) of my interview with Supreme Master TV. This time, we make Chia Seed Pudding from our JAI SEED eCookbook. Hope you like it. P.S. - Having some issues formatting Part 2 - hope to have it resolved and uploaded soon.

15 Dec 2010

Supreme Master TV :: PART 1

Here is Part 1 (of 3) of my interview with Supreme Master TV. Hope you enjoy it. I will upload Parts 2 & 3 soon.

13 Dec 2010

Holiday Cooking

Yes, the holidays are here. You want to eat right, but how? All those parties, all those family dinners. It can be daunting. Easy to just bag your good intentions and pick it all back up in January with some grand pronouncement that involves New Years Resolutions that for some reason never quite seem to stick. Its Read More

22 Nov 2010

Plant-Based Men: The Biggest Misconception

Check out MindBodyGreen.com today for the first installment in a series of daily articles in which Bob Harper of "The Biggest Loser", Rip Esselstyn, author of "Engine 2 Diet", Brendan Brazier, author of "Thrive Diet" Mike Anderson, author of "The Rave Diet" and I field questions about our plant-based diets. Today's question: "What's the biggest misconception about eating a plant-based diet?" Click Read More

15 Nov 2010

The Rise of the Power Vegans

We live in an exciting time in which never before have people been more receptive to a plant-based whole food diet. From high level social, financial and political influencers to professional athletes, more and more people are realizing the substantial health and ecological benefits of this regime. It quite literally has become the new cultural zeitgeist. Hotelier Steve Wynn. Read More

5 Nov 2010

Interview with Supreme Master TV :: PART 1

RICH ROLL ON SUPREME MASTER TV :: PART 1 from Rich Roll on Vimeo.

Enjoy Part 1 of my interview with Supreme Master TV, which aired last week. Stay posted for Parts 2 & 3, which I will post when available. Supreme Master Television is an international, non-profit channel airing constructive news and programs that fosters peace and promotes healthy, green Read More

5 Nov 2010