Our bodies are comprised of about ten trillion cells. But only half those cells are human. The remainder comprise our microbiome—a vast and complex ecosystem…
adminJanuary 21, 2021
You can't grow if you don't confront that which limits you. So face it. Ask for help. Have the hard conversations. Commit to the work.…
adminJanuary 11, 2021
Growing surveillance states. Tech intrusions on privacy. Cyber warfare. International dissent. Assassination. In October 2018, beloved Washington Post journalist and Saudi citizen Jamal Khashoggi was…
adminJanuary 7, 2021
It's hard to predict success in the real world. But there's a reason why some people thrive -- even when things get hard. But what…
adminJanuary 4, 2021
We look skyward for answers. But prophets walk among us. Allow me to indulge this truth with yet more timeless and timely wisdom courtesy of…
adminDecember 31, 2020
Meaningful conversation matters. Now more than ever. Allow me to indulge this truth by introducing Part II of my annual yearbook—a means to reflect on…
adminDecember 28, 2020
It's time to pause. Reflect on the past twelve months. Set new aspirations. And visualize the year to come. I think we can all agree…
adminDecember 24, 2020
Do hard things. Become unbreakable. Let's end the year on a high note. It's time to turn quitters into people who commit, courtesy of one…
adminDecember 21, 2020
We all want happiness. But the pursuit is fraught—and can't be hacked. After a brief hiatus, Roll On returns with my hype man Adam Skolnick,…
adminDecember 17, 2020
Becoming an Olympic medalist doesn't tell the story. It wasn't until the klieg lights dimmed that she was compelled to meet herself. The inner journey…
adminDecember 14, 2020
Legendary master of the big wave. Waterman god and sun-kissed global icon. Today one of the world’s greatest living athletes drops a master class on…
adminDecember 7, 2020
