Category: health


Rich Talks Fitness, Diet and Finding Ultra with CNN’s Sanjay Gupta

Rich Talks Fitness, Diet and Finding Ultra with CNN’s Sanjay Gupta

I had an amazing weekend supporting CNN's Fit Nation "Lucky 7" athletes as the prepared for and raced the Nautica Malibu Triathlon this past Sunday.  I have a comprehensive blog post in the works recapping this incredible experience, which I will post in the next day or so.

But today my time runs short - I'm about to head out to

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Toronto VegFest and CNN FitNation Weekend with Sanjay Gupta & Chrissie Wellington

Toronto VegFest and CNN FitNation Weekend with Sanjay Gupta & Chrissie Wellington

I just back from a fantastic weekend in Toronto speaking at the 28th Annual Vegetarian Food Festival.  The largest of it's kind in North America (over 40,000 attendees last year!), it was an honor to be invited to participate.

I am touched and overwhelmed by all the people that turned out to see me speak (the 300-seat theatre sold out on

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