Category: cycling


Our Backyard

Our Backyard

Our Backyard from Franco Bicycles on Vimeo.

Check out the latest video from the boys at Franco Bikes. I had a great time taking part in the project along with Josh Spector & Greg Anzalone. Not to mention meeting and riding with sprinter extraordinaire Ivan Dominguez, aka the Cuban Missile and newest member of the Franco family. He's

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EPIC5 Specialized S-Works Transition :: FOR SALE!

EPIC5 Specialized S-Works Transition :: FOR SALE!

Wanted to let everyone know that I am selling my 2009 Specialized S-Works Transition TT Bike.

This is the bike that carried me through EPIC5 in 2010. I received the bike about six weeks prior to EPIC5, trained on it during that time in preparation for the event, used it for EPIC5, and have only ridden it a handful of

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Jai Lifestyle Custom Kit

Jai Lifestyle Custom Kit

Look what just arrived! So pumped to receive my new custom designed training & racing kits from my garment sponsor Champion System, with graphic design work by my friend James Gilbert at Sandbox Studios. Very excited and feeling faster already. Thank you to James @ Sandbox and Ashley Bell and Scott Kaylin at Champion System for the

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Franco Bikes Partnership

Franco Bikes Partnership

Following up on my blog post last week, I put together this groovy video to take you behind the scenes at Franco Bikes. I discuss my partnership with Julian and Hector, check in on the bike build across the street at Wins Wheels, get a Retul fit and take you out on the road with me. It was

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Jai Ultra Performance & Nutrition Workshop

Jai Ultra Performance & Nutrition Workshop

UPDATE!!! We are happy to announce the addition of a couple very cool guests to our lineup for Saturday's Workshop! ASCENDED HEALTH: Microbiologist Compton Rom from Ascended Health will be joining us around noon to share his wealth of knowledge on holistic nutrition and recovery. As you may know, I have been working with Compton and Ascended Health over the last Read More

Some Brief Ruminations on EPIC5

Some Brief Ruminations on EPIC5

I'm home a week now since the conclusion of the inaugural running of EPIC5 this May 2010.  5 ironman-distance triathlons on 5 different islands of Hawaii. And all in less than a week. Ironman meets the Amazing Race. What a strange, crazy, exhilarating, exhausting and uplifting trip it has been. I plan to post full day-by-day

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More Thoughts on EPIC5…

More Thoughts on EPIC5…

5 Ironmans. 5 Islands. 5 Days. Yeah baby! In just 8 weeks from now, Jason Lester and I will embark on a journey to do something that has yet to be done in endurance sports (something that is becoming increasingly rare these days!). We will attempt to complete 5 ironmans in 5 consecutive days on the 5 islands Read More

EPIC5 Challenge


So what's my next challenge you ask? EPIC5 that's what! Below is the press release, which just went live on the PR wire today. I think I better start training -- only 8 weeks left! FOR IMMEDIATE RELEASE January 19, 2010 EPIC5 CHALLENGE: ENDURANCE TO THE LIMIT IS BORN IN HAWAII Five Islands. Five Days. Five Ironman Challenges… EPIC. This Spring, Read More

Being Here NOW

Being Here NOW

Once again, I've been off radar, but not because nothing's going on. In fact, alot is happening, which has left me with so little time to even reflect, let alone blog. But with Spring in the air, I am ready to share.In truth, things have been pretty tough lately. The economic landslide has taken its toll on Read More

Gold Medal Mel Interview on SwimNetwork.com


Check out Gold Medal Mel's interview with me on SwimNetwork.com, competitive swimming's "go-to" web source for all things swimming. The site recently began airing Mel's great work, which is great for Mel, but even better for swimming. He is a great example of service to others and to something he loves, which in my opinion the only real Read More

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