“We’ve detached from the benefits and the beauty that can be experienced by a more collective, communal way of approaching…

“To contend that eating plant-based is too expensive is simply blind contempt prior to first-hand investigation.” There is a very…

I’m not an expert on meditation. But I have learned a few things. If you are interested in meditation but…

“Travel breeds empathy.” In November 2015, I flew to Beirut, Lebanon to run the marathon. I didn’t run for time…

“This is not your typical recipe book. It is a book about hope, and the universally shared belief that any…