“It’s important to take a moment. Reflect on the journey. Honor yourself and those that got you there.” Five years…

“We’re not talking about a 2-hour workout…” A few weeks ago I traveled north to Lake Tahoe for an intense…

“Balance is overrated.” My talented filmmaker friend Reece Robinson followed me around for a day and made this cool little…

“For us to go to Italy and to penetrate into Italy is like a most fascinating act of self-discovery— back,…

“What makes your heart beat hardest?” Meditation. Art. Playboy. Running. Drones. Philosophy. Shout out to Trapper Piatt for helping film the drone shoot…

“The guru is in you.” Breath is life. Cold Is God. Feeling is understanding. Love is everything. Shout out to…

“Allowing fear of failure to prevent action is the failure.” Most is life is about showing up. So just begin….

“It’s not about what you get. It’s about what you give.” Service is a privilege. A privilege that provokes gratitude….

“I’m up for the creative challenge. But the struggle is real.” Swimming, podcasting, running and work. This is a fairly…

“Fail fast. Fail often. Reflect. Then resume.” I decided to start a vlog. Not with any goal in mind, but…