The beautiful & always delightful Julieanna Hever -- aka "The Plant-Based Dietitian" -- joins Julie Piatt and I on today's podcast to drop knowledge on all things nutrition and wellness. Together we hit on a wide variety of health-related subjects, including:The joys & challenges of raising plantpowered kids; The perils of school lunch programs; GMO's and Prop 37; Government involvement in nutrition education; Combating Read More
Buckle up people! America's Angriest Trainer Vinnie Tortorich joins the podcast today to pontificate -- in the way only Vinnie can in his unfiltered and uncensored way -- on a wide variety of subjects, including:His career as an ultra-cyclist and racing the Furnace Creek 508; What fuels his 15 hour training rides; in other words the popular & oft asked question Read More
I had a great time doing an interactive, athletic performance nutrition-focused video Spreecast last night with triathlon legend & multiple Ironman World Champion Chris "Macca" McCormack for his MX12 VIP crew.
Tons of excellent questions from the participants and did my best to inform - thanks to everyone who joined in. And as always, it's a bucket of laughs with Macca.Read More
Ready to get your athletic geek on? Ask and ye shall receive. The multi-sport, multi-hyphenate strength & endurance athlete / coach and overall fitness / nutrition authority Ben Greenfield joins the podcast to dive deep down the rabbit hole and get granular on: optimizing endurance training methods; periodization & setting proper training zones; the cross fit craze; using technology toRead More
2-time Olympic gold medalist. Member of the 2008 Beijing Olympic 4x100 freestyle relay that will go down in history as one of the greatest moments in Olympic history. American record holder. NCAA Champion. And the first American under 48 seconds in the 100 meter freestyle. Garrett Weber-Gale, one of the world's most decorated competitive swimmers, joins the podcast to talkRead More
Rich and Julie discuss the hows, whys and why nots of New Year's resolutions, Eckhart Tolle, The "Icarus Deception", the importance of going "inside", setting goals and how to set yourself up for successfully achieving them.
Want to support the show? Do us a favor when you want to buy something on Amazon by first clicking through the Amazon banner on the right-handRead More
Today on the podcast, Rich and Julie Piatt sit down with uber-athlete and fitness / wellness advocate Gabrielle Reece to talk about health & fitness, the importance of good nutrition, Gabby's general perspective on marriage and relationships (...and yes, sex), how she makes it work with her husband -- famed big wave surfer Laird Hamilton -- homeschooling her girls, female role models, failingRead More
In today's episode, Rich talks with Michael Greger, M.D., the man behind the incredibly informative non-profit website NutritionFacts.org. We discuss plant-based nutrition, the pros and cons of a wide variety of popular diets from Pritikin to Paleo to Atkins, and the impact of corporate food and pharmacuetical interests on everything from food marketing/labeling to the current state of nutrition researchRead More
In today's episode I sit down with "soil whisperer" Hendrikus Schraven -- a noted expert on permaculture, soil biology and rejuvenation, sustainable agriculture & lifestyle, factory farming, GMO's, Monsanto, Proposition 37, nutritional density and what "organic" really means.
Hendrikus is a wealth of information and inspires with his unique and in depth perspective on the core and fundamental nature of foodRead More
Today on the podcast we sit down with Rodman Machado -- Executive Chef at the Garden Cafe at Common Ground in Kilauea, Hawaii -- to talk food as medicine; cooking as nutritional art; plant-based superfoods; preventing & healing diabetes and other diseases with plants; and optimizing overall wellness.
If you have been enjoying the show, we would greatly appreciate it ifRead More